Staying Calm May Not Be the Best Way to Handle Stress
Interesting Reading
Staying Calm May Not Be the Best Way to Handle Stress
10-Feb-2014 A new study suggests that there are ways to handle stress other than trying to make yourself "stay calm." Here's an interesting idea to reframe your anxiety. See more...
self care tips
Take a News Snooze
Karen Rowinsky - Wednesday, October 03, 2018
If you are like me and your car radio is tuned to NPR, you check the New Yor ..
Take it to Your Board
Karen Rowinsky - Wednesday, September 26, 2018
Corporations, associations, and non-profit agencies all have a Board of Dire ..
Interesting Reading
Have a Difficult Partner or Parent?
What to do when someone close to you has a different opinion about an import..
When the Holidays Will Never Be the Same
It’s been 21 holiday seasons since my husband, Max, died. Our son ..