Self Care Tips

If you are like me and your car radio is tuned to NPR, you check the New Yor ..

Corporations, associations, and non-profit agencies all have a Board of Dire ..

Do you feel like you are constantly busy? Have too much on your plate?  ..

I wrote this tip several years ago. Given our current climate of "haters," n ..

Are you struggling with a decision you want to make? Can't make up you ..

Take a piece of paper and draw a vertical line down the middle so you have t ..

Need a laugh, a cathartic crying session, or some excitement in your life? O ..

A quick tip for you or your loved ones who are taking any kind of medication (pr ..

I wrote this several years ago. Although it seems like we're living in the scari ..

Sometimes self care can be as simple as daydreaming. We all do it but most o ..