Self Care Tips

As adults, we often neglect little nagging complaints until they grow into f ..

Feeling stressed? anxious? irritated? Visualization is a fun and easy way to ..

This is the 455th issue of Self Care! I'm so excited that I have sent out we ..

Today our country celebrates its independence. What about you? Is it time fo ..

I went to Costco recently and after I put my purchases in my car, I returned ..

May and June seem to be the season of beginnings. Graduations are plentiful  ..

In this tip, I'm suggesting that you indulge yourself. Indulging oneself oft ..

We all have to be creative in our lives. You may equate creativity to expres ..

My friend, (http://leslietuckerjenison.blogspot.com)Leslie Jenison (http://lesl ..

Here's a quick tip that won't take much time. Picnics are not just for  ..