Self Care Tips

Need a laugh, a cathartic crying session, or some excitement in your life? O ..

This is the 455th issue of Self Care! I'm so excited that I have sent out we ..

In this tip, I'm suggesting that you indulge yourself. Indulging oneself oft ..

Here's a quick tip that won't take much time. Picnics are not just for  ..

Laughter is energizing. It is also a great stress reliever. It is good physi ..

Self care can be about taking quality time for yourself. Often we  ..

Smiling is energizing. Not only does it exercise and stretch your facial mus ..

Are you in a leisure activity rut? When you think of going out, are dining  ..

This is a lovely time of year. Newly planted flowers are still fresh and per ..

Tea, whether it be iced, hot, sweet, herbal, green, black, or white; there a ..