Self Care Tips

If you are like me and your car radio is tuned to NPR, you check the New Yor ..

Do you feel like you are constantly busy? Have too much on your plate?  ..

I wrote this tip several years ago. Given our current climate of "haters," n ..

Take a piece of paper and draw a vertical line down the middle so you have t ..

Need a laugh, a cathartic crying session, or some excitement in your life? O ..

I wrote this several years ago. Although it seems like we're living in the scari ..

Feeling stressed? anxious? irritated? Visualization is a fun and easy way to ..

In this tip, I'm suggesting that you indulge yourself. Indulging oneself oft ..

My friend, (http://leslietuckerjenison.blogspot.com)Leslie Jenison (http://lesl ..

Here's a quick tip that won't take much time. Picnics are not just for  ..