Self Care Tips

Do you feel like you are constantly busy? Have too much on your plate?  ..

I wrote this tip several years ago. Given our current climate of "haters," n ..

Need a laugh, a cathartic crying session, or some excitement in your life? O ..

I wrote this several years ago. Although it seems like we're living in the scari ..

Sometimes self care can be as simple as daydreaming. We all do it but most o ..

Feeling stressed? anxious? irritated? Visualization is a fun and easy way to ..

This is the 455th issue of Self Care! I'm so excited that I have sent out we ..

Today our country celebrates its independence. What about you? Is it time fo ..

May and June seem to be the season of beginnings. Graduations are plentiful  ..

In this tip, I'm suggesting that you indulge yourself. Indulging oneself oft ..