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Self Care Tips

Doctor, Doctor Give Me the News

Karen Rowinsky - Wednesday, July 25, 2018

As adults, we often neglect little nagging complaints until they grow into full-blown symptoms.

  • When was the last time you had a visit with your health care provider?    
  • Do you know if your cholesterol and blood pressure is in the appropriate range?  
  • Are you on schedule for age-appropriate screening tests?
  • Are your immunizations up-to-date? 

Self care is caring for your body. If you are due for a check-up, make an appointment. And, while you're at it, make a dentist and eye doctor appointment if it is time, too.

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