Helping you create the life you desire

Self Care Tips

Visualize Your Way to Your Calm Place

Karen Rowinsky - Wednesday, July 18, 2018
Feeling stressed? anxious? irritated? Visualization is a fun and easy way to ..

Declare Your Independence

Karen Rowinsky - Wednesday, July 04, 2018
Today our country celebrates its independence. What about you? Is it time fo ..

The First Day of the Rest of Your Life

Karen Rowinsky - Wednesday, June 20, 2018
May and June seem to be the season of beginnings. Graduations are plentiful  ..

Ready, Set, Indulge

Karen Rowinsky - Wednesday, June 13, 2018
In this tip, I'm suggesting that you indulge yourself. Indulging oneself oft ..

I Got Nothin'

Karen Rowinsky - Wednesday, May 30, 2018
We all have to be creative in our lives. You may equate creativity to expres ..

Junk in the Trunk

Karen Rowinsky - Wednesday, May 16, 2018
My friend, ( Jenison (http://lesl ..

To Tell Your Truth, Part Two

Karen Rowinsky - Wednesday, May 02, 2018
Telling, or not telling, your truth is a choice. Sometimes it can be risky,  ..

To Tell Your Truth

Karen Rowinsky - Wednesday, April 25, 2018
Most of us would describe ourselves as honest and trustworthy. We've learned ..

Have You Had the Talk?

Karen Rowinsky - Wednesday, April 18, 2018
The state of healthcare has be front and center in the news in recent years. ..

Pack Light

Karen Rowinsky - Wednesday, April 11, 2018
Thank you to my favorite travel expert, Rick Steves (, ..
Sign-up for Self-Care Tips
Captcha Image

Please enter verification code

Contact Information

I am NOT accepting new clients as I have moved out of state

Social Media