Self Care Tips

Good hardly seems like an appropriate word to put with grief. Yet, as painfu ..

Have you ever: Chosen not to participate in a potentially fun, interesti ..

"When we dream alone it is only a dream, but when many dream together it is  ..

Whether you call it a "senior moment" or a "mind glitch," the truth is that  ..

We are all creative. Some of us are more talented than others, but each of us, i ..

Something many of my clients have in common is that they seem to spend a great d ..

Isn't it amazing? The instant you smell a particular fragrance you are immed ..

To the surprise of my new clients, I always asked them about their strengths ..

Is the summer heat getting you down? Here are ways to keep your cool:  ..

Do you ever find yourself saying: I'm going to eat just one more cookie.  ..